Cold Stone Massage
Marble stones are used to decrease inflammation in acute injuries, decrease muscle spasms and relieves pain. Cold stones can also aid in reducing puffiness and dark circles of the eye improving skin tone. Cold stones are also therapeutic for migraine suffers.
Warm Stone Therapy
Warm Stone Therapy is a style of massage where smooth heated basalt stones are used on your body to deepen relaxation and promote circulation in your muscles. The heated stones are highly relaxing aiding in the muscles to be heated, release tension and stress much more deeply and quickly than with a traditional massage. Increasing metabolism and improving sleep, the overall experience is very relaxing, nurturing and rejuvenating.
Warm towel with sugar scrub foot treatment.
Upper Body Massage (Neck & Back)
Using a Swedish technique, a neck and back massage helps relieve the stress built up and muscle tension on the upper body. This helps to promote relaxation, improves circulation, posture, muscle relaxation and improves flexibility.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Aromatherapy using an aroma of your choice.